Who are Orthopaedics?
Orthopedics is a limb of medicine that concentrates on the care of the musculoskeletal system. This is made up of muscles and bones, along with joints, tendons, and ligaments. A person who particularizes in orthopedics is known as an orthopedist. Orthopedists may opt for surgical and non-surgical approaches to treat issues of musculoskeletal like sports injuries, back problems, and joint pains.
What is orthopedics?
Orthopedics is a branch of medicine that aims to take care of the skeletal system and its connecting parts. These parts encompass muscles, bones, tendons, ligaments, and joints. An orthopedist often works as a part of a larger orthopedic team, and this team includes physician assistants, nurse practitioners, physiotherapists, and athletic trainers.
What are the different services offered by orthopedics?
- Joint replacement and preservation
Joint replacement is a surgical procedure to remove damaged joints with an artificial joint that is made up of metal, ceramic, or plastic. In addition to that, joint preservation is a procedure to preserve the worsening of the natural joint. Nowadays, computer-assisted joint replacement and preservation surgeries are offered for a speedy recovery, individualistic range of motion, and quick discharge.
- Sports medicine
Orthopedic Hospital in Delhi offers sports medicine with speedy recognition, treatment, and administration of sports or physical movement injuries. The common causes for these are:
- Not warming up properly before exercising.
- Using incorrect tools or techniques.
The accuracy of surgical and non-surgical interventions is offered with a 24 x 7 emergency to allow prompt intervention and avoid the injury’s deep-rooted impact and work towards maximizing restoring function.
- Foot and ankle
Foot and ankle problems are very common and can be caused by simple falls or chronic issues like arthritis and ligaments. Medication, minimal surgical intervention treatments, and daycare procedures are available to cure foot and ankle conditions.
- Shoulder, neck, and back
Shoulder, neck, and back conditions are caused due to lifestyle elements like poor posture, stress, and pre-existing conditions like arthritis. These conditions may affect anyone at any age and become acute if not treated promptly. Orthopedic hospitals offer end-to-end care and rehabilitation support to concentrate on your strength and endurance.
- Pediatric orthopedics
Pediatric orthopedics is the evaluation, treatment, and management of natural orthopedic problems in children and infants. Orthopedic hospitals offer complete disciplinary treatment of pediatric musculoskeletal common problems ranging from flat feet to complex issues like scoliosis.
What are the different Food for strong bones one should opt for?
- High Calcium foods
- Vitamin D and Vitamin K
- Avoid low-calorie diets
- Collagen supplement
- Include foods that are high in magnesium and zinc
- Intake of foods which are high in Omega-3 fats
Bone health is very crucial in all phases of life. Although having strong bones is something people usually take for granted, the symptoms often only appear once the bone loss is at an advanced stage. Luckily, many nutrition and healthy lifestyle habits can help build and maintain strong bones; always remember it’s never too early to start. Minerals are mainly incorporated into your bones during childhood, adolescence, and early adulthood. Once you have completed 30 years of age, you have reached peak bone mass.